▪️Breaking rules to save baby penguins

Today we’re talking penguins, pasta, and peculiar acting methods. One nature crew broke the rules to save some dapper bird babies, your dinner schedule isn't doing your gut any favors, and Christopher Walken may or may not be channeling Bugs Bunny in every role.

🐧 They broke the rules to save baby penguins

One brave BBC film crew went full Picard.

Jean-Luc Picard (the best Starfleet captain, come at me!) knew when to follow the Prime Directive, when to bend it, and when to break it. While filming Dynasties, a docuseries on endangered species, one BBC crew found themselves in a situation our good captain would’ve spent half an episode pondering: whether to let an entire flock of penguin chicks freeze or break the rules to save them.

The crew had watched as a storm trapped a colony of emperor penguins, mothers and chicks, in a steep ravine. The rulebook said not to intervene. Just roll the cameras and think of England. But what do you do when you’re watching adorable tuxedo-babies freeze to death?

After the storm passed, the team took one quiet, decisive action: they carved a shallow ramp into the ice. No herding. No handling. Just one chance to help nature help itself.

Even David Attenborough gave them the nod. So did viewers who watched the birds climb to safety. It turns out that rules were made to be broken. Or, as Picard himself once said: “The line must be drawn here! This far, no further!

🍽️ What time should you really eat dinner?

Science says one thing. Your toddler says another.

Some of us know the undignified reality: standing over the sink, speed-eating your kid’s uneaten chicken nuggets like they’re a delicacy. Ideal mealtimes? Nice in theory. But life’s realities (and little humans) don’t always care about your circadian rhythm.

Still, scarfing down spaghetti right before bed? Your body might be plotting revenge. Your dinner schedule might be messing with your sleep, snacks, and sanity, and yes, that midnight fridge raid too.

Experts say eating at least 3 hours before lights out can help with digestion, blood sugar, and actually feeling full. And if you eat at the same time every night? Your metabolism will high-five you. Just don’t skip dinner entirely. If it’s late, go for something light, purposeful, and satisfying (which is also what we try to make this newsletter!).

When do you eat dinner?

We know what the experts say, but what about you?

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Survey Says: When do you GOOD people make your beds?

In our last issue, we shared a tip for boosting your chances of getting rich: make your bed! Thousands of you shared your answers and the results brought a tear of pride to my eye.

  • 74.2% claim to make their beds “Every morning”.

  • There was a tie for second place at 7.8% between “When I’m expecting company” and “When I feel like it”.

  • A startling 3.9% of you asked “Why make it” at all. Woof.

🐰 Bugs Bunny. No punctuation. One legendary career.

His offbeat muse has been hiding in plain sight.

Christopher Walken puts his pants on just like the rest of you, one leg at a time. Except, once his pants are on, he makes hit movies. But how does he do it? Turns out, he draws inspiration from... a rabbit. But not just any rabbit…

Bugs Bunny.

Walken once admitted he sometimes plays scenes as “Elvis or Bugs Bunny or a U-boat commander,” just to entertain himself. “I just don’t tell anybody,” he said… in an interview. But now the secret’s out and Reddit’s doing as Reddit does. They’ve conducted a forensic analysis of his filmography.

“Don't take life too seriously. You'll never get out alive!”

Christopher Walken

The deadpan “No” in Seven Psychopaths? Bugs. The butter-churning mouse story in Catch Me If You Can? Bugs. That unforgettable “More cowbell”? Bugs in disco mode.

There’s even method to the madness: Walken reportedly has punctuation removed from his scripts to preserve that iconic rhythm. It’s a delivery that feels like jazz and is somehow both something we’ve all seen and something entirely original.

💬From the group text…

I’m effectively face-blind*, so I would never have caught on, but how long will these two tiny detectives take to clock the betrayal when Mom Heidi swaps places with her identical twin, Aunt Hannah?

*Or is my ‘face-blindness,’ as my wife suspects, a long con I'm pulling to cover for being forgetful to the point of being rude?

@livingadoublelifestyle

Twin Swap Prank! Can My Nieces Tell I'm NOT Their Mom? 😜 Place Your Bets #PrankChallenge #FamilyPranks #Siblings #Pranksters #FamilyVibes ... See more

Remember, if you’re in the US, you’re 20% closer to the weekend than you would normally be. Now that’s GOOD news!